Whole School Long Term Map Overview
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Autumn 1 & 2 |
Spring 1 & 2 |
Summer 1 & 2 |
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Year/ Cycle |
Indoor |
Outdoor |
Indoor |
Outdoor |
Indoor |
Outdoors
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UFS Cycle 1&2 |
Dance Travel and create shapes. Preform short dances. Match movements to music. |
Multi-Skills Spatial awareness
Basic Motor skills |
Gymnastics Use of space. Travelling in different directions. Stretching and curling. |
Games Focus on using beanbags. Focus on using a ball. Focus on using hoops and quoits. Focus on using ropes, bats and balls. |
Games Team Games – Parachute Football Rounders
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Athletics Sports Day races
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KS1
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Dance Preform basic dance skills which have basic structure. Improvise to an idea – choose and link appropriate movements. Explore a range of movements. |
Athletics Running – change speed, style, technique, different pathways. Throwing – underarm, push, pull (overarm). Jumping – simple take-offs and landings, distance.
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Gymnastics Flight – bouncing, jumping and landing. Rocking and rolling. Linking movements together – pathways, turning, spinning, twisting. |
Outdoor Adventure* Trails Problem-solving Team-Building Orienteering
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Games Focus on ball skills and games. Throwing and catching – aiming games. Skipping. Developing partner work. Throwing and catching. Making up games, Dribbling, kicking and hitting. |
Games – Sports Day Competitive races and activities.
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LKS2
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Dance Structure dance phrases on their own/with partner. Dance with greater control – body shape, extension, balance and footwork. Clarity of body shape. |
Athletics Sprinting style and pace. Throwing – accuracy, distance, techniques. Jumping – take-offs and landings, distance, high and low. Relay – shuttle take-over, down sweep. |
Gymnastics Balance. Stretching, curling, arching and rolling. Receiving body weight.
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Outdoor Adventure* Trails Problem-Solving Team-Building Orienteering Extra Activities |
Games Ball skills. Creative game making. Net/court/wall games. Striking and fielding games. Problem solving and investing games. Invasion games.
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Games – Sports Day Competitive races and activities.
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UKS2 |
Dance Translate narrative ideas into movement. Preform with increased control/fluency and accuracy. Link movements together in a logical sequence. |
Athletics Running – rhythm and over obstacles, sprint starts, longer distances. Throwing – pull throw, distance and accuracy, styles – push (shot), sling (discus), pull (javelin). Jumping – high and long, combination (triple jump), height (scissor jump). Relay – take-over (upsweep). |
Gymnastics Flight, spinning and turning. Mirroring and synchronisation. Counter-balance and counter-tension. |
Outdoor Adventure* Trails Problem-Solving Team-Building Orienteering Extra Activities |
Games Net/court/wall games. Invasion and target (ball handling games). Invasion games (implement and kicking). Striking and fielding games. Hockey and Football Volleyball and Tennis Netball/Basketball/ Rugby. |
Games – Sports Day Competitive races and activities.
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*Outdoor Adventure – link with forest schools, change according to forest schools timetabling.